Recipe of Perfect Saucy penne pasta
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Before you jump to Saucy penne pasta recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some simple ways to get healthy.
Drink water, not other drinks. Soda and coffee, when used in moderation, aren't that bad. It is definitely, however, a bad idea to solely drink soda or coffee. Ingesting water instead of other forms of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend entirely on water consumption.
There are all sorts of activities that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Looking to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about losing weight. You need to help to make your body as strong you can make it.
We hope you got insight from reading it, now let's go back to saucy penne pasta recipe. You can cook saucy penne pasta using 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Saucy penne pasta:
- Get 2 – 3 tbsp of Oil.
- Prepare 1 of Onion chopped.
- Take 3 – 4 cloves of Garlic chopped.
- Use 2 of Tomatoes.
- Get 3 tbsp of Tomato paste.
- You need 1/4 packet of Penne pasta boiled.
- Use 2 of Chicken breast julienne cut.
- Get 2 tbsp of Sour cream.
- Use to taste of Salt.
- Provide 1 tsp of Crushed black pepper.
- Use 1 tsp of Brown sugar.
Steps to make Saucy penne pasta:
- Heat 2 – 3 tbsp oil in a wok, add 3 – 4 cloves of chopped garlic and 1 chopped onion. Sauté till softened..
- Now add chicken cut into julienne. Fry well for 3 – 4 minutes..
- 3 tbsp tomato paste and 1 tsp brown sugar. Mix very well..
- Then add salt to taste, 1 tsp crushed black pepper, ½ cup sliced mushroom, ¼ packet of boiled pasta.
- Cook for 4 – 5 minutes. Lastly add 2 tbsp sour cream and mix very well. Dish it out and serve hot..
DIRECTIONS Melt butter and add garlic in a medium sauce pan. Cook over a medium heat, until soft. Add the sausages to the pan, breaking up the meat with a wooden spoon. Penne is a good pasta to serve with fairly thick creamy or tomato-based sauces as its shape holds the sauce well. It's also good for using in pasta bakes.
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